The Yoga Face...(hehe)
Okay so I couldn't figure out a way to post this to Facebook in one post not even a note would allow me to include both videos. I was just looking up the almighty plank on YouTube and what to my wondering eyes should appear in the side column but a Yoga Face video, I caved and had to watch. I just had to laugh while I watched them do their exercises:
What I thought was funny about the puffing cheek (first exercise). She says to, "do them until you run out of breath", but you can breath through your nose while you do those. (haha) Even more funny is that she is being so serious and the whole time the lady interviewing her can't stop laughing.
After watching this video I had to go grab this video:
Just had to share with you that Fitness can be fun, hehe. Aren't I a good friend. ;)